Types of Treatment Options and Potential Stay Lengths
Many people wonder about the time commitment, but how long is alcohol rehab really? In many cases, recommendations for inpatient treatment start with at least a month of residential an alcohol rehab program. That means you live at the treatment facility during that time and are fully supported by medical and clinical staff as you work first through any alcohol detox and then through recovery treatment bolstered by:
- Individual and group counseling
- Development of healthy coping mechanisms
- Identification of triggers that may cause you to use
- Family therapy, if applicable
- Recreational therapy and activities
- Education about other elements that help you stay healthy and sober, including nutrition
Many programs offer treatment plans that work on 30, 60 and 90-day methods, though our therapists and clinical staff work with you to customize an approach that best meets your needs and supports your goals for sobriety.
What to Expect In Alcohol Rehab
Regardless of the length of your stay, the order of some treatment methods tends to stay the same because each one builds upon the gains you achieve in previous treatments.
For example, many programs begin with a few days to a week of detoxification. That’s the process of allowing all the alcohol to exit your body and your body to overcome the immediate withdrawal symptoms from that exodus. In some cases, this process is medically assisted, which means you may be prescribed medications to reduce withdrawal symptoms to make you more comfortable.
During a 30-day program, weeks two through four are typically spent on behavioral therapies with medical therapies as needed. You’ll work through therapy sessions and other exercises to identify root causes for alcohol abuse and develop mechanisms for dealing with those triggers in a healthier manner. You’ll also begin to work on tools you can use long-term in recovery to remain sober.
Continuing Recovery After Inpatient Alcohol Addiction Treatment
One thing many people don’t realize is that recovery doesn’t end when alcohol rehab is over. An alcohol addiction isn’t something you can “cure” via medical detox or inpatient rehab. When you ask yourself, ‘how long is alcohol rehab?’ remember that it’s a chronic disease process, and like physical chronic diseases (such as diabetes), alcohol addiction is something you may have to work to control long-term.
Following inpatient rehab, you may be referred to an outpatient rehab program. Outpatient programs may meet daily for four to eight hours, or they may meet several times a week. They include a lot of the same methods that inpatient rehab does, such as individual and group therapy. Outpatient rehab can last for a few weeks to several months.
Even after you’re done with a formal rehab program, you’ll likely need to seek sobriety support long-term in the form of AA meetings, group therapy or individual counseling, but these methods allow you to move on with your life as you work to live free of alcohol.