What is involved in an alcohol addiction treatment program? A man discusses with fellow addicts.

What Is Alcohol Rehab Really Like?

Obviously, the individual details of alcohol rehab events are somewhat unique. Every person who goes through rehab and recovery is just that: a unique individual. A person’s background, medical and mental health history, and length and severity of alcohol use are just a few factors that can impact their recovery. That being said, some of the overarching treatment methods used in alcohol rehab are the same in almost every case, so it’s possible to learn a bit about what to expect in treatment to alleviate worries about the unknown. If you have any questions about what happens in alcohol rehab, give us a call at (877) 284-0353 today.

Medically Supervised Detox

Depending on your case’s factors, you may begin with a medically supervised detox, which can last a few days to a week on average. While detox is often associated with other types of drugs, it can be useful in some instances when someone is so physically dependent on alcohol that they can’t go more than a few hours or a day without experiencing severe and uncomfortable withdrawal symptoms. Alcohol rehab therapy may be the solution you’re looking for.

Medically supervised detox involves care from doctors, nurses, and other staff to treat those withdrawal symptoms. Hence, you’re more comfortable as your body rids itself of alcohol and adjusts to being without it.

Group and Individual Therapy

Beginning almost immediately — or as soon as a person is stable enough from the detox phase — a patient can participate in group and individual therapy. These sessions provide a space where they can share their addiction history and any associated challenges, hear other people share their stories, and learn together about dealing with addiction. Common topics during therapy can include:

  • Triggers for alcohol use
  • How to use healthy coping mechanisms to deal with triggers and stress
  • Ways to avoid alcohol use
  • What to expect when you return to regular life
  • Tips for staying sober after discharge

Other Types of Therapy

Many alcohol treatment facilities offer additional types of therapy. Patients might participate in recreational therapy, including games, crafting, or the development of hobbies to help develop healthy coping options. Exercise and physical fitness can be important for many people in recovery, so some facilities offer exercise classes or areas where patients can compete with other residents in friendly activities. Holistic approaches may even include therapies such as massage or acupuncture.

Education on Maintaining Sobriety

Many treatment centers include education that can help people succeed in post-rehab recovery. Alcohol addiction isn’t just a bad habit; one has a hard time quitting; it’s a chronic disease they have to learn to deal with. That means treating it with a variety of methods.

Someone living with a chronic physical illness such as severe asthma, diabetes, or epilepsy has to learn about their disease process and control it. They may learn what medications to take, eat, and exercise to reduce their illness symptoms and what things to avoid because they may trigger flare-ups.

In alcohol rehab, patients may learn many of the same things, and treatment could include nutritional guidance, information on lifestyle changes, and how to manage sobriety for the long-term.

Preparation for Discharge and Follow-Up Treatment

Finally, toward the end of a person’s inpatient rehab program, they’ll begin to work with their providers to prepare for discharge. That includes developing a follow-up treatment plan for outpatient rehab, group or individual therapy, and AA meetings.

Worries about the unknown should not keep someone from seeking help if dealing with alcohol addiction. Call us today and speak to a caring counselor who can tell you more about what to expect during treatment. Learn more about our alcohol rehab program

Following inpatient rehab, patients may be referred to an outpatient rehab program. Outpatient programs may meet daily for four to eight hours, or they may meet several times a week. They include many of the same inpatient rehab methods, such as individual and group therapy. Outpatient rehab can last for a few weeks to several months.

Even after a patient completes a formal rehab program, they’ll likely need to seek sober support long-term in the form of AA meetings, group therapy, or individual counseling. Still, these methods allow a person to move on with their life as they work to live free of alcohol.