How Long Is Drug Rehab?
A common concern of those going into drug rehab is how long it is. There’s no simple answer because recovery is personal, as unique as the individual experiencing it. Multiple factors can determine the time in rehab, such as the substance being used and the period of the addiction, as well as co-occurring disorders that may require parallel care. Consequently, drug addiction treatments can last anywhere from 30 to 90 days and, in some cases, may extend to time in a halfway house or a sober living facility.
Long-term rehab programs can be effective in breaking an addiction, but it’s important to remember recovery is a marathon and not a sprint. An investigation into long-term recovery found support within the person’s social circle is vital, and it’s equally important these friends and family receive the support they need to handle problems arising from a loved one’s addiction. Drug rehab is a lifelong process that begins with treatment and continues with the support of friends and family.
What Are the Stages of Drug Rehab?
Rehab is a series of stages, with the person only moving to the next stage after successfully completing the previous one. The following isn’t exhaustive, but it does cover the most common stages of rehab.
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- Drug detox:In this stage, the body expels the substances it has become dependent on. This is a critical phase that requires 24-hour monitoring from nurses and regular visits from a physician.
- Inpatient drug rehab:The person resides in a treatment center under 24-hour supervision for days or weeks, away from the temptations of addiction in their life.There may be group or one-on-one counseling, clinical care, and support during detox.Typically, a primary care therapist is assigned to tailor a treatment plan to the individual and support them during their stay.Holistic therapies may include horseback riding, fishing, golf, yoga, and other positive and stimulating activities.
- Outpatient drug rehab:Care continues after inpatient drug rehab, with the person establishing a daily routine outside that includes regular visits to the rehab center.The care provided typically mirrors inpatient care and often includes therapies for the individual and their families.
- Aftercare:Aftercare services help the person develop skills and strategies to successfully return to society.
What Is the Average Time Someone Spends in Drug Rehab?
Short-term rehab has advantages, mainly if the person’s addiction isn’t severe. However, >long-term treatments are appropriate if their short-term rehab hasn’t succeeded, they have multiple relapses, or they’re chronically dependent on drugs. The type of treatment and the time frame depend on the person and their circumstances.
The individual receives a personalized long-term care plan designed around their unique circumstances and type of addiction. Factors considered when developing the plan include emotional triggers, personal relationships, daily habits, and social situations. The plan aims to guide them toward new and positive habits and combat the destructive ones. The time in rehab can vary considerably. A 2009 University College London study found it takes 66 days for the typical individual to develop a habit, but the time can be between 18 days to 1 year. However, it’s common for rehabilitation to last between 6 and 12 months, including the outpatient phase.
The person is assigned a network of support specialists, therapists, medical professionals, and counselors. The overall focus is on creating a healthy environment where they can be supported through their rehabilitation journey to heal and grow as safely as possible. Consequently, patients participate in a range of healthy activities to support their recovery. These can include joining faith-based groups and yoga classes, receiving massages, and engaging in an array of therapies involving the likes of deep-sea fishing, art, expressive music, and psychodrama.
What Happens When You Get Out of Drug Rehab?
Aftercare is crucial to long-term success in combating addiction. When the person leaves the relative shelter of their inpatient facility, the outside world can seem even more intimidating. Therefore, they should work with their care support network to develop strategies and mechanisms for dealing with everyday challenges and unexpected events that risk reintroducing them to destructive behaviors.
Recovery is a lifelong journey, so the individual must establish a solid personal community of trusted friends and family to help them continue with their sobriety. Leaving rehab to fall back into old ways with old acquaintances could lead to a relapse. Building and maintaining a support system that includes keeping in contact with their rehab center is as vital a part of recovery as the first days of the journey.
Learn More About Drug Rehab at Beachway Therapy Center
People who stop taking toxic substances and work toward a healthier lifestyle free from destructive behaviors can experience self-fulfillment. They can find the drive needed to build the life they want. They can work toward repairing broken links with loved ones and truly appreciate the family members and friends who never gave up on them. But it’s a challenging journey, as has been said — it’s a marathon, not a sprint. It may involve detoxing, will undoubtedly include inpatient and outpatient care, and should include aftercare.
Choosing the right rehabilitation center is crucial to combating substance abuse. Beachway offers a path for people blighted by drug addiction, provides 24-hour care, and immerses them in a range of therapies that can aid recovery. It also has a step-by-step guide to help families concerned about a loved one struggling with addiction who needs help to begin their recovery within its Florida drug rehab center.