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June 22, 2026

beachway-therapy-center

Sept 2026 Intensive Workshop

*Now Booking

Accommodations for intensive

Reset & Resilience

A 5-Day Therapist-Led Wellness Retreat

September 16–20, 2026 · West Palm Beach, Florida $3,999 per person · Private room · Limited to 8 guests

You don’t have to be falling apart to need a reset.

Who this is for

It’s for the people who are functioning. Holding it together. Doing “okay.”

But who also know they’re not as grounded, clear, or connected as they could be.

You’re managing work, family, responsibilities and everyone else’s needs, and somewhere along the way you stopped making space for yourself. You don’t need inpatient treatment. You’re not in crisis. But a weekly therapy hour isn’t moving the thing that needs to move.

That’s the gap this retreat was built for.

Most retreats are led by teachers. This one is led by therapists.

Reset & Resilience is designed and staffed by the clinical team at Beachway Therapy Center — the same licensed clinicians who run our treatment programs, working in a format built for growth rather than crisis.

Carrie Carlton, LCSW, QS, CCTP — Chief Clinical Officer. Fifteen years working with trauma, anxiety and burnout. Certified Clinical Trauma Professional, drawing on DBT, CBT, Solution-Focused Strategies and Family Systems.

Dina Sagarese-Coleman, LMFT — Director of Family Services. Twenty years as a Licensed Marriage and Family Therapist, specialising in family systems and the communication patterns that quietly run our relationships.

With no more than eight guests, nobody here is a face in a group.

The five days

Each day carries its own theme.

Day 1 — Arrival & Intention Setting Arrive, settle in, meet the group. Welcome dinner and an opening circle where you name what brought you here, sealed with a floating candle ceremony.

Day 2 — Reconnecting With Yourself Morning yoga and meditation. Therapist-guided process and clinical group work. Afternoon massage, acupuncture and cupping, plus an equine session — horses give you a kind of feedback a room full of people can’t.

Day 3 — Beneath the Surface Deeper group work on the patterns that surfaced yesterday. Breathwork, intentional art, and a cold plunge for anyone who wants it. Real free time built in.

Day 4 — Confidence & Celebration Group work turning toward what you take home. Snorkelling the reefs at Blue Heron Bridge, then a sunset cruise. The evening is the White Gala — a deliberate celebration of the week.

Day 5 — Gratitude & Departure A final breakfast and a closing gratitude ceremony, so what shifted travels home with you instead of staying in Florida.

What’s included

  • Five days, four nights in a private bedroom
  • All meals, prepared on site by a private chef
  • Daily yoga and meditation
  • Therapist-led process and clinical groups
  • Massage, acupuncture, cupping, breathwork and art therapy
  • Equine session, cold plunge, Blue Heron Bridge snorkelling, sunset cruise
  • White Gala and closing ceremony
  • All ground transportation during the retreat
  • Pre- and post-retreat support from our team

Not included: flights, airport transfers, travel insurance.

Where you’ll stay

A private 1920s estate in a quiet, tree-lined West Palm Beach neighbourhood — eight bedrooms, a heated pool, a gazebo and shaded garden terraces, reserved exclusively for our group.

Sunrooms and a covered terrace give you quiet corners to read, journal, or just sit between sessions. Minutes from the Intracoastal and the Atlantic, fifteen minutes from Palm Beach International Airport.

The exact address is shared after booking, to protect the privacy of everyone attending.

Practical details

Check-in 5:00 PM on September 16 · Check-out 10:00 AM on September 20

Getting here — Palm Beach International (PBI) is about fifteen minutes away and is the easiest arrival point. Fort Lauderdale is an hour south, Miami about ninety minutes. Send us your flight details after booking and we’ll help arrange a pickup. You won’t need a rental car.

What to bring — light breathable clothing, swimwear, reef-safe sunscreen, a hat, a long-sleeved layer for the evenings and air-conditioned sessions, and one smarter outfit for the White Gala. Towels, linens and yoga mats are provided.

Weather — mid-September in South Florida is warm and humid, high 80s during the day, with brief afternoon showers. The ocean is at its warmest.

Dietary needs — all handled individually. Tell us when you book and the chef plans around it.

An important note

This retreat is a wellness and personal growth experience. It is designed and staffed by licensed clinicians, but it is not clinical treatment and not a substitute for therapy, inpatient care or crisis support.

If you are currently in crisis or need acute mental health care, please contact a healthcare provider or crisis service rather than booking a retreat. If you’d like to talk about whether Beachway’s treatment programs are a better fit, call us at 877-284-0353.

Guests must be 18 or over. Participation in group sharing is always invited, never required.

Reserve your spot

September 16–20, 2026 · $3,999 per person · 8 spots total